Welcome to PolePerfect

Fitness pole will :-

      improve the tone and strength of all your muscles

      increase your cardivascular fitness - stamina

      help with your flexibility, balance, coordination and control

      improve your posture

      burn fat

      increase your confidence and self esteem

      be great fun!

I teach fitness pole dancing classes to people who want a great new way to exercise and I run courses for fitness instructors to learn how to do the same.

I now teach Exercise to Music. If you'd like to be a fitness instructor - let me know!

Please see the Classes and Common Questions pages for more information.

Take a look at my PolePreparation and PolePosition DVDs

**********      Call and ask me about life coaching and self esteem / assertiveness workshops      **********